I signed up as a coach and joined a challenge. A beachbody challenge. I've been "pushing play" almost every day this month. There is one DVD that uses hand weights. I have never owned them. I've tried family size cans of soup. They are wide and cramp my hands and they are too light! So, I scrounged around the house and found two wrenches and wrapped them in plastic wrap, kept it in place with a couple of rubber bands, then used duck tape to secure it. Now I won't get those metal grooves indented in my hands!
Now I need just two more wrenches for the other hand!
To learn more about Beachbody, the Beachbody Challenge, and/or Shakeology, please visit
beachbodycoach.com/lisabellison
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