HISTORIAN 4 PHOTO MANAGEMENT AND EDITING SOFTWARE

Tuesday, March 5, 2013

"Life-Changing" 2 Minute Flax Bread






"Life-Changing" 2 Minute Flax Bread
 *original recipe, see my notes at the bottom for adjusted recipe

2 slices 1 carb.

1/4 cup flax meal,

1/4 cup coconut flour, almond flour, or equivalent,
1 tsp baking powder,
1/8 tsp salt,
2 beaten eggs,
1/8 tsp vinegar,

2 drops liquid stevia

Combine dry ingredients, add eggs+vinegar, spread in greased 8x8 and microwave for 2 min.

2 slices, 195 cal, 13g fat, 9 carbs-8g fiber, 12.29g protein.


I substituted baking soda for baking powder. I used a dinner plate so mine was round. It was pretty big and can be sliced for portions and for sandwiches.
Enjoy!  


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