I enjoy those cocoa roasted almonds from the store, but they have a little sugar and potato starch in them. Not protocol for no-sugar, no-starch diet during maintenance. So I decided to try them myself!
Cocoa-Coated Almonds
- 2 cups raw almonds
- 1 tsp. coconut oil, in liquid form, butter, or grape seed oil
- a few drops of liquid stevia, plain or flavored chocolate
- 2-3 Tbsp. cocoa
- 1 Tbsp. sugar substitute like zero calorie brown baking "sugar"
- 1 Tbsp. coconut flour, or almond flour
- 1/8 Tsp. kosher salt, crushed in a mortar and pestle
Place almonds in a bowl and coat with the oil with a few drops of stevia. Use a spoon to ensure all almonds
are evenly coated.
In a separate bowl, combine cocoa powder, sugar-free sweetener, GF /starch-free flour, and pinch of salt.
Add almonds to the dry mixture and stir until almonds are well coated.
Roast in your oven for 25 to 30 minutes, stirring every 5-10 minutes
Let cool completely before storing them in an airtight container.
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